Damian Lillard’s Boxing Routine for NBA Prep

Damian Lillard’s Secret Weapon: Boxing!

Alright, hoop heads, gather ’round! Let me tell you about Dame Time’s off-court secret that’s got him prepped and ready to tear it up in Milwaukee this season.

Dame’s Unconventional Training

So, Damian Lillard, our favorite clutch shooter, has been throwing punches in the boxing ring for over a decade with his trainer, Cem Eren. Yeah, you heard that right. This summer, he even went back to Oregon, where he spent 10 years with the Trail Blazers, just to keep this unique tradition alive.

Dame finally spilled the beans on why heโ€™s so into boxing: โ€œItโ€™s good for your legs, for strengthening your body. You have to keep your hands up. You have to move. I think itโ€™s good for that. Itโ€™s good for your conditioning,โ€ he said. And honestly, I think he’s onto something.

But itโ€™s not just about staying fit. โ€œI really do it just to release a little bit,โ€ he added. โ€œAnd for reasons of personal defense. In the world we live in today, man, you have to be able to defend yourself and protect yourself properly.โ€ Makes sense, right? Gotta be ready for anything, both on and off the court.

The Mental Game

What’s super cool is that Dame’s not just about the physical grind; heโ€™s all about that mental edge too. โ€œI think itโ€™s more the mental part than anything else,โ€ he said. And you know what? That makes total sense. Boxing is a mental challenge, a test of endurance and focus. Itโ€™s no wonder heโ€™s built a potential Hall of Fame career.

And get this, heโ€™s even got his kids into it. โ€œPutting my kids in and letting them learn that too, and building that discipline and confidence as people. Thatโ€™s really it,โ€ Lillard explained. Talk about a family affair!

Trainer’s Take: More Than Just a Player

Cem Eren, Dame’s trainer, sees him as more than just a basketball player. โ€œI say Damian Lillard is a fighter who plays professional basketball, you know what I mean?โ€ Cem said. And heโ€™s got a point. Dameโ€™s got that fighterโ€™s spirit, always pushing through, always grinding.

โ€œI donโ€™t think heโ€™s a basketball player,โ€ Cem continued. โ€œHeโ€™s a fighter who plays. When you look up the definition of fighter in the dictionary, itโ€™s someone who overcomes things, who fights for something. Fighting doesnโ€™t necessarily mean hitting someone. Iโ€™m fighting right now, to put food on the table, or to keep everything together. Thatโ€™s a fight.โ€

Looking Ahead: Season Two in Milwaukee

As Dame gears up for his second season with the Bucks, he’s looking to improve on last year’s numbers: 24.3 points, 7.0 assists, and 4.4 rebounds in 73 games. Not bad, but we all know he can do better. Cem believes that boxingโ€™s focus on detail is key. โ€œBoxing is that one punch, that difference that can change everything,โ€ he said. โ€œThatโ€™s why you never win in boxing until itโ€™s over. Thatโ€™s why being โ€˜focusedโ€™ is not the same (as in other sports). Itโ€™s just not the same. You canโ€™t mimic it because you need to live it.โ€

So, what do you think? Will Dameโ€™s boxing regimen give him the edge to lead the Bucks to glory this season? Or is this just another quirky offseason story? Letโ€™s hear your thoughts!

James Shotwell
James Shotwell
James, a dedicated writer for BasketballHour, holds a degree in English and Creative Writing. A genuine sports enthusiast and skilled betting advice provider, he writes engaging articles and valuable winning strategies for sports.

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